Transcendental Meditation was brought to the west in the early 1960's from India by Maharishi Mahesh Yoga (pictured). Maharishi was from a long lineage of masters of this tradition, a tradition which dates back thousands of years. The technique is highly effective and profound in its ability to change the mindset and thought processes of the individual towards one of calmness, peace and happiness. At Meditate London we teach a complete unbroken lineage of the same tradition, teaching in exactly the same way that they did thousands of years ago. All our instructors are very experienced and highly trained to deliver great courses in this amazing technique. We hold meditation courses in London and meditaion classes in London and the surrounding counties. Contact us to learn more about how Transcendental Meditation could help you and come along to a course of meditation in London and start your journey into bliss !
Courses
Transcendental Meditation...Start living a stress free life. Many people have taken our beginner course and are now living life their way....
Transcendental Meditation courses in London taught by highly trained experts.
All courses are taught on a 1-1 basis.
Call the office on : 07934 802874
Our beginner course takes 4 hours, spread over two days. We are open weekdays and weekends in London.Shoreditch - Stratford - Theydon BoisTo book, submit the booking form below. Meditate London teaches the authentic traditional technique. Submit a form below and learn more about Meditation Courses in London.
To book, submit the booking form below. Meditate London teaches the authentic traditional technique. Submit a form below and learn more about Meditation Courses in London.
Learn to meditate in London. Transcendental Meditation Courses in London. Stratford, Shoreditch, Theydon Bois.
Learn Transcendental Meditation in London today.
Meditation in London. And with practice you can meditate on the tube, a bus, a train, a plane or anywhere you can sit.
Meditate in London. At our numerous Meditation Courses in London. Contact us to find out more.
Reduced Stress
When stress or anxiety get too much, the mind can experience fatigue. Meditation may dissolve it away.
More energy
Meditation gives deep rest to the mind and body. This gives a renewed energy, full of creativity and drive.
Peace happiness
A calm mind has more energy and time to enjoy life, gets better sleep and enjoys activities that bring happiness.
ABOUT US
With over 23 years of experience in meditation, Meditate London was founded to bring lasting happiness and a stress free life to all who take our courses. We have taught all over the world and have a great community of meditators world-wide.
Beginner Course
Perfect for all ages. 1-1 course. In the first part of the course you will learn the technique three times, ensuring full confidence in how to practice. We also learn how this technique can send the mind into a deep state, where continuous thoughts can fade and can leave you with a clarity and calmness.
In the second session, we cover the history of the technique, consciousness, more 1-1 meditation and discuss why this works as well as it does, and Q&A. £199
Advanced Course
The Advanced 5 week course is for anyone who has been meditating for at least 1 year. Gain a deeper understanding of how to apply what you have learned to gain inner knowledge and insight. The course covers a extra technique which gives the mind the ability to add intention and desires at the deepest level of pure awareness. This in turn strengthens the awareness at the root, develops and nourishes new experiences of inner development and consciousness.
£699
Teacher Training
Our 10 week course is ideal for anyone who wants to start a new career by making a living from teaching meditation. The teacher training sessions cover all aspects of how to teach and set up your own school of meditation. Each course is thorough to ensure each student learns according to their ability. Students finish the course ready to instruct their own classes straight away. It is a great career and a way of helping people gain a stress free life. Please phone us for info
Counselling Session
The counselling sessions are available for all those who are experiencing issues in life and feel that they cannot otherwise understand and resolve these issues. The sessions are per hour and a half and during the session we discuss the triggers of issues, the causation, the effect that these issues may be having on your daily life, and the recommended resolution for the issue. The sessions take place in our studios, via facetime or phone, during the week or weekends. Fee is £99
per session.
Easy to learn and practice and slot into your daily routine.
Highly effective at helping reduce stress and alleviating anxiety.
Helps increase happiness, contentment, confidence and energy.
Once learned you have the technique to practice anywhere.
Meditation can have a positive effect on productivity, mental health, wellbeing.
Can be used to gain calm prior to stressful situations.
Weekend course time slots : 9-11am, 10-12pm, 11-1pm, 1-3pm, 2-4pm 3-5pm or 7-9pm.
Dec 14th & 15th
Dec 21st & 22nd
Dec 28th & 29th
Jan 4th & 5th
Booking form
Please submit the above form and we will contact you to confirm.Email: info@meditatelondon.co.uk if you have any questions.Payment can be made nearer to your course date.
